Our feet need our love so take good care of them

The feet are the ones to think about when we need to take good care of ourselves. They are the ones that take you to the real place of love. They are the ones that are your soul. They are the ones that know where you want to go. They are the ones that understand…

Local lifestyles: Leonardo Mendes

Tell me about yourself I’m a Brazilian musician, singer and songwriter living in Barcelona.     What does a healthy lifestyle mean to you?  To me, a healthy lifestyle is when you live according to your principles and dreams. And you have, or are looking for tools to build these dreams into reality. A healthy…

Embrace the healing energy of the full moon

Wicca’s and wolves are not alone in their devotion to the lunar cycle. Humans too, whether consciously or not, appear to be affected by the rhythms of the moon. Historically bound by negative qualities, with the labelling of ‘lunatics’ and ‘moon struck’ and what not. These days, the human race displays far more conscious connections…

Glow with carrot oil cream

Myth and legend talk of the Gods and Goddesses as some distant historic figures. Yet we are all attracted to, and somewhat in awe of these bronzed figures standing solid and strong, looking radiant and invincible and carrying the courage to live their truth. But the reality is, the Gods and Goddesses live within all…

Local lifestyles: Gilles

Tell me about yourself        I was born in Geneva in Switzerland but now I work as a versatile musician, primarily a pianist, and I’m based in Barcelona.         What does a healthy lifestyle mean to you?        For me it means getting enough sleep (which is important for a musician…

Be lighter with BB cream

Stuff. Is. Stressful…..say many people these days. In the wake of a period of abundance, and a greed we have ironically agreed to, we finally seem to be consciously shifting from a materialistic society of overindulgence to that of a society that is more experientially focused. Living more experientially typically coincides with living more simply….