Glow with carrot oil cream

Myth and legend talk of the Gods and Goddesses as some distant historic figures. Yet we are all attracted to, and somewhat in awe of these bronzed figures standing solid and strong, looking radiant and invincible and carrying the courage to live their truth. But the reality is, the Gods and Goddesses live within all…

Local lifestyles: Gilles

Tell me about yourself        I was born in Geneva in Switzerland but now I work as a versatile musician, primarily a pianist, and I’m based in Barcelona.         What does a healthy lifestyle mean to you?        For me it means getting enough sleep (which is important for a musician…

Be lighter with BB cream

Stuff. Is. Stressful…..say many people these days. In the wake of a period of abundance, and a greed we have ironically agreed to, we finally seem to be consciously shifting from a materialistic society of overindulgence to that of a society that is more experientially focused. Living more experientially typically coincides with living more simply….

Sensational stinging nettles – a super herb

There are times where we search high and low for medicine or cures to aid our healing process and overcome certain ailments and health issues that live with us. Sometimes we find those cures in the form of pharmaceutical remedies, sometimes in the form of medical technologies, sometimes in the form of certain healing therapies…

Our favourite trekking routes around Barcelona

The wise among us know that nature heals. Aside from its medicinal effects, simply taking a moment to observe, feel and absorb the energising and healing power of nature is rather profound. Yet to meet anyone who disagrees, nature dispenses her healing through all of our senses, lifting our spirits and displaying the results in…

From Barcelona to Peru: What you need from the pharmacy

We wouldn’t be presumptuous and assume that travelling to Peru would include a visit to the Inca trail. But chances are, that warm embrace from Peruvian Mother Nature will draw in your soul like a loving magnet. She has once again seduced us with her charms and packed us off, with her love and blessings,…